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Aphrodite’s Hills

Kelly training for the Marathon in the steep Aphrodite’s Hills, south east of Paphos.

This training is very demanding and muscles develop lactic acid almost immediately. I did 8km today and was totally exhausted afterwards. Ideal running conditions 20C and fantastic Cyprus weather again !!! We are very greatful.

Although my idea with this training is to build up strength and endurance for the Half Marathon race in March.

 

Later we went to Mandria Beach and swam in the Mediterranean. Water temperature 18C. A bit chilly actually.

 

One Response to Aphrodite’s Hills

  • 13hs575 says:

    Lucky Family there, we are in the living-room here with 22 °C ,because outside it is -10 °C and it going down this night to -20°C.
    Be happy you are on Cyprus
    Cheers from the cold OLD GERMANY.

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