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Monthly Archives: March 2012

Gale warning

Just completed 8km track in a strong gale. I was preparing for at least the double distance, but this latest storm here in Cyprus put an end to that. I had to re-schedule my run.

Running in a full Gale is really a challenge, not only do you get extremely tired, speed decreases drastically and you have to really work hard to get somewhere. Wind resistance is a real killer, but I guess it gives you the extra fitness benefit.

Thursday

We have endured a 3 day storm. Rain, hail, snow, and temperatures almost down to freezing. I honestly don’t know what’s going on with this planet. But I moved to Cyprus which is in the Middle east to get away from the snow. Finally the sun is up and I am going down to the Harbor to do a 10km plus run now. Still a bit chilly so I’ll make it in the track suit.

73

Kelly

 

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